Neurology Magazine recently published an article that details some surprising benefits of walking. Not only is walking great for your 
physical health, it also benefits your brain. One study found that walking six to nine miles a week helped to maintain gray matter, which plays a part in reducing the risk of developing Alzheimer’s disease and other memory problems.
Need to find that perfect walking shoe? Popular shoe brand Rockport’s current ad campaign is all about Walkability – featuring fashion-forward, professional shoes especially designed for walking. For women in particular, Dr. Scholl’s and Gap both recently came out with foldable, portable flats that fit easily in a handbag.
Want to promote walking at your business? Contact goDCgo’s Employer Services for help marketing a walking contest or promotion to your employees. Call 202-299-2186 or email info@goDCgo.com for more information.
