Over the past year, telework has certainly provided value as a safe alternative work arrangement in response to the coronavirus (COVID-19) pandemic. Whether it’s one day a week or every day, teleworking can save you time and money, reduce air pollution, and even help stop the spread of COVID-19. We understand that many people can’t telework due to the nature of their job and recognize that the telework experience differs from that of pre-COVID times, however, we encourage everyone to take time for wellness which can start with recapturing the personal time that commuting to the office previously offered....

Since we're spending so much time working from home, it's important that your workspace is comfortable so that you can feel your best and maintain productivity. The efficiency of your work environment, or ergonomics, plays a major role in how you get work done. In other words, create a workspace that meets your needs....